Mindful Moment #1

Home breathing Mindful Moment #1

February 8, 2019
breathing, mindfulness, self-care

Mindful Moment #1

“We live in a world that rewards doing but rejects being—each is integral to living. They are parts of the whole.” ~ John Kabat-Zinn

You may be wondering what a post on mindfulness is doing on a law firm website. Well, our goal at CLG is to create the greatest value possible to our clients. When handling high-dollar deals and sifting through gigabytes of information, we need to remind ourselves that we are human, and perhaps we need a break.

This new series on mindfulness is a passion project that I hope will act as a friendly reminder that it is okay to just be without feeling the need to always do.

So, take a moment, close your eyes, and just experience the sensation of breathing.

In…

Out….

(Feel free to repeat as many times as you like.)

When ready, feel free to resume your day.

I sincerely thank you for taking the time to read this.

Sincerely,

Pankaj S. Raval, Founder

What the GameStop eBay Takeover Bid Teaches Every Small Business Owner About Mergers, Acquisitions, and Legal Protection

Business, Mergers & Acquisitions

When Ryan Cohen and GameStop made an unsolicited bid to acquire eBay, it sent

Unlocking Success: Virtual General Counsel for Small Businesses

Business, LLC

Running a small business means making dozens of decisions every week. Some of those

How to Trademark Your Brand Name in California: Tips from LA Attorneys

Business, Trademarks

You spent months, maybe years, building your brand. You chose the name carefully. You

When Fashion’s Biggest Night Became a PR Nightmare: What the 2026 Met Gala Teaches Every Business Owner

Business, Fashion

The Night Fashion Became a Battleground The 2026 Met Gala was supposed to be

Get in touch with us

Lead Form Main

The main Lead Form

URL

This field is for validation purposes and should be left unchanged.

Name(Required)

First Last

Phone(Required)

Email(Required)

Company

How Can We Help?(Required)

SMS Policy(Required)

By registering to and submitting this form, I agree to the Terms of Service and Privacy Policy. I also consent to receive phone calls and SMS messages from Carbon Law Group regarding updates on my request and/or for marketing purposes.

Message frequency depends on your activity. You may opt-out by texting “STOP.” Reply “HELP” for more information. Message and data rates may apply.
Referral and No Attorney-Client Relationship Disclosure

Carbon Law Group, APLC (“Carbon Law Group”) may pay a marketing fee to BizScout in connection with referrals or leads generated through BizScout’s platform. This fee is paid for marketing purposes only and is not a payment for legal services or a division of any legal fees.
By completing this intake form, you acknowledge and understand that:
No Attorney-Client Relationship Created. Submission of this form or communication with Carbon Law Group through BizScout does not create an attorney-client relationship. An attorney-client relationship will only be established after Carbon Law Group conducts a conflicts check, formally accepts your matter in writing, and you sign a written engagement agreement.

Confidentiality. Information you provide through this intake form will be treated as confidential and protected under attorney-client confidentiality rules, even if no attorney-client relationship is ultimately formed. However, nothing contained in this form, on our website, or in any preliminary communication should be considered legal advice unless and until you have entered into a formal engagement with Carbon Law Group and received advice directly from an attorney.

Marketing Fee Disclosure. You understand that BizScout may receive a marketing fee for referring you to Carbon Law Group. This fee does not affect the fees you may be charged for any legal services should you later engage Carbon Law Group.

Consent to Communication. You consent to Carbon Law Group contacting you regarding your inquiry and to the collection and storage of this information for compliance and record-keeping purposes.

By submitting this form, you acknowledge that you have read, understood, and agree to the above disclosures.